Valine in Lentils, sprouted, cooked, stir-fried, with salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Lentils, sprouted, cooked, stir-fried, with salt there is 0.391 g of Valine.


Lentils, sprouted, cooked, stir-fried, with salt

Lentils, sprouted, cooked, stir-fried, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lentils, sprouted, cooked, stir-fried, with salt are listed below.

Water 68.7 g
Energy (calorie) 101 kcal
Energy (joule) 423 kJ
Protein 8.8 g
Total lipid (fat) 0.45 g
Ash 0.8 g
Carbohydrate, by difference 21.25 g
Calcium, Ca 14 mg
Iron, Fe 3.1 mg
Magnesium, Mg 35 mg
Phosphorus, P 153 mg
Potassium, K 284 mg
Sodium, Na 246 mg
Zinc, Zn 1.6 mg
Copper, Cu 0.337 mg
Manganese, Mn 0.502 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 12.6 mg
Thiamin 0.22 mg
Riboflavin 0.09 mg
Niacin 1.2 mg
Pantothenic acid 0.571 mg
Vitamin B-6 0.164 mg
Folate, total 67 µg
Folic acid 0 µg
Folate, food 67 µg
Folate, DFE 67 µg
Vitamin B-12 0 µg
Vitamin A, RAE 2 µg
Retinol 0 µg
Vitamin A, IU 41 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.053 g
16:0 hexadecanoic, palmitic fatty acid 0.047 g
18:0 octadecanoic, stearic fatty acid 0.005 g
Fatty acids, total monounsaturated 0.095 g
18:1 undifferentiated 0.095 g
Fatty acids, total polyunsaturated 0.201 g
18:2 undifferentiated 0.166 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.035 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Threonine 0.322 g
Isoleucine 0.32 g
Leucine 0.617 g
Lysine 0.698 g
Methionine 0.103 g
Cystine 0.328 g
Phenylalanine 0.434 g
Tyrosine 0.248 g
Valine 0.391 g
Arginine 0.6 g
Histidine 0.252 g
Alanine 0.349 g
Aspartic acid 1.407 g
Glutamic acid 1.235 g
Glycine 0.313 g
Proline 0.349 g
Serine 0.486 g

Nutrients in Lentils, sprouted, cooked, stir-fried, with salt